An updated review of the evidence reinforces that routine vitamin use is mostly worthless.
Diet recommendations based on DNA are not based on good science.
A large clinical trial shows vitamin D supplementation had no effect on COVID-19.
The word "organic" has a precise definition in chemistry. It has been hijacked to refer to organic farming. Good communication requires that both parties use the same definition.
Vaping vitamins is a bad idea.
Joel Fuhrman thinks his Nutritarian diet will increase longevity and prevent or treat most chronic diseases. He claims it is based on science, but his evidence is far from convincing.
Before you start your New Year’s detox, here's a tip that will save you time, money, and possibly your health.
NAD therapy is touted as a cure-all for addiction and several chronic diseases. Evidence supporting these claims is lacking.
The Blue Zones where people live longer may be a myth. The Blue Zone Diet is based on speculation, not solid science.