Results for: vitamins
Who takes dietary supplements, and why?
If you’re a regular reader of this blog, I’ll bet you’re not a regular consumer of vitamins or supplements. I’m in that group. Aside from sporadic vitamin D in winter, I don’t take any vitamins or supplements routinely, nor do I give any to my children. Your reasons may be close to mine: There is little to no evidence suggesting that dietary deficiencies...
Legislative Alchemy: Naturopathy 2013
A fresh season of state legislative sessions is upon us and with it comes the ubiquitous attempts by purveyors of so called “complementary and alternative medicine” (or “CAM”) to join the health care provider fraternity. Via the magic of legislative alchemy, state legislatures transform pseudoscientific diagnoses (e.g., “chronic yeast overgrowth”) and treatments (e.g., homeopathy) into faux, but legal, health care. Once the...
Here we go again: A bill licensing naturopaths rears its ugly head in Michigan
The goal of organized naturopathy is to achieve licensure for naturopaths in all 50 states. Unfortunately, that means they have to come through Michigan, which is my state. This means the naturopaths, having failed to pass a licensure bill last year, are back to try again. They're a lot like the Terminator that way. They never, ever give up.
Should you be “Eating Clean”?
Like many of you I’m interested in the science of good nutrition. In general, I’ve come to be pretty skeptical of the nutritional literature, as so many studies seem to follow the same trajectory that we see with drug studies: Trivial changes in non-relevant outcomes, a failure to consider the results in the context of the accumulated scientific evidence and often, significant...
The DC as PCP? The battle continues
Chiropractors are trying to rebrand themselves as primary care physicians, a topic both Harriet Hall and I have addressed (here and here) on SBM. Toward this end, they are seeking the expansion of their scope of practice, via the magic of legislative alchemy, to include the prescription and administration of drugs. Not drugs that any self-respecting M.D. would use, but drugs nonetheless. That...
dōTERRA: Multilevel Marketing of Essential Oils
A stay-at-home mom recently e-mailed me. She is a former CAM user who once treated her infant’s colic with homeopathy but has since seen the light and is now thinking skeptically. She asked that I look into the dōTERRA company, seller of essential oils: concentrated extracts distilled from plants, containing the “essence” or distinctive odor of the plant. She said: …moms, well...
Naturopaths push for licensing in Massachusetts (again)
I have some good news and some bad news about a Massachusetts naturopathy practitioner licensing bill. First the bad news: the bill passed both the Massachusetts House and Senate in December of last year. Now, I am certainly no expert in the arcane workings of the Massachusetts legislature, but after doing a bit of research I’ve come to wonder if the way the...
The Shred Diet: A Minimally Kooky Way To Lose Weight
With New Years’ weight loss resolutions freshly made, let’s take a science-based look at another of the latest diet books being promoted by various public relations agencies. In my last post we explored the claims made by the hysterical Eat To Save Your Life authors in their book featuring a demonic cheeseburger on its cover jacket. Today I will review, Shred: The...
Everything we eat causes cancer…sort of
Red meat causes cancer. No, processed meat causes cancer. OK, it’s both red meat and processed meat. Wait, genetically modified grain causes cancer (well, not really). No, aspartame causes cancer. No, this food coloring or that one causes cancer. Clearly, everything you eat causes cancer! That means you can avoid cancer by avoiding processed meats, red meat, GMO-associated food (no, probably not),...
Andrew Weil Flirts with Evidence Based Medicine
Andrew Weil, MD, pops up quite frequently on SBM, most recently in this entry by Harriet Hall, so I will not spend much space introducing him. An excellent biography and critique of Dr. Weil was written by Arnold Relman, former Editor of the New England Journal of Medicine. It is over a decade old, but contemporary to some of the events described...