Tag: microbiome

Skin to skin sleeping baby

Vaginal Seeding: To Swab or Not to Swab Your Newborn Baby

More mothers are requesting vaginal seeding, but does the evidence support this potentially risky intervention?

/ February 10, 2017
Skin microbiome large

Vaginal Seeding. Ew. That’s nuts. Hmmm, interesting.

Sometimes a headline will cause me to run through a series of reactions in rapid sequence. For example “Mothers facing C-sections look to vaginal ‘seeding’ to boost their babies’ health”: Early studies show that swabbing a mother’s vagina and transferring it to her baby’s mouth, eyes and skin may stimulate microbiome development similarly to babies born naturally – and protect it from...

/ May 13, 2016
kimchi-large

Everything you always wanted to know about fermented foods 

Fermented foods, such as sauerkraut and kombucha, have become popular for health reasons. I have made my own sauerkraut in the past and have recently made the tasty, fermented Korean side dish, kimchi. I did it not only for the taste but also for the hope that the bacteria responsible for the fermentation of the cabbage — lactic acid bacteria (LAB) —...

/ October 30, 2015
Lactobacillus acidophilus

Gut Check. Probiotics and Metabiome.

I always cringe when I see an acupuncture headline with ‘needle’ or ‘point’ in the title. Can’t the writer avoid the clichéd pun? I had an editor who commented that the titles of my essays are often obtuse. Probably true. In going back over my essays on SBM I often can’t tell from the title what I have written about until I...

/ January 23, 2015
UBiome_-_Microbiome_Sequencing_Gut_Bacteria_Sample_Kit_(17238556660)

Meet Your Microbes: uBiome Offers New Service

We are not alone. Walt Whitman didn’t know how right he was when he said, “I contain multitudes.” The microbes on and in our bodies outnumber our own cells 10:1.  Perhaps that creeps you out. Perhaps that makes you curious to know just who all these billions of creatures are that are using your body for a home and a transportation device....

/ June 25, 2013
Dirty hands

Probiotics

The Wall Street Journal has an assessment of probiotics in the Jan 13, 2009 issue entitled “Bug Crazy: Assessing the Benefits of Probiotics.” For some reason when I wander around the hospital on rounds people show me articles such as this and ask, so whatcha think about this? Probiotics are interesting. They are live bacteria given to treat and prevent diseases. It...

/ January 16, 2009