Category: Nutrition

And Now for Something Completely Different

This will be a departure from my usual posts. Several announcements in the news and medical journals have caught my attention recently, and as I delved into the details, I thought I would share them with our SBM readers. Topics include AIDS cures, the continuing danger of polio, eating nuts for longevity, racial differences in vitamin D, and the use of pharmacogenetic...

/ December 17, 2013

The Seralini GMO Study – Retraction and Response to Critics

Elsevier has announced that they are retracting the infamous Seralini study which claimed to show that GMO corn causes cancer in laboratory rats. The retraction comes one year after the paper was published, and seems to be a response to the avalanche of criticism the study has faced. This retraction is to the anti-GMO world what the retraction of the infamous Wakefield...

/ December 4, 2013
Money and pills

Do vitamins prevent cancer and heart disease?

The US Preventive Services Task Force has released an update on vitamin and mineral supplements to prevent heart disease and cancer. The evidence was not good and did not support taking vitamins as "nutritional insurance."

/ November 21, 2013
1024px-raspberries05

A closer look at Dr. Oz’s 15 Superfoods

I’m sure I’m not the only health professional that bites their tongue whenever a patient starts a question with “I heard on Dr. Oz that…” More often than not, I have expectations to realign, and some assumptions to correct. I could easily devote all my posts to simply correcting  information presented on the Dr. Oz show. But given I’m blogging here biweekly,...

/ September 26, 2013

Everything Causes Cancer

It’s likely you know someone who has bought into the notion that nutrition is everything, the source of all health and the cause of all illness. Nutrition is very important, to be sure, but it is only one of many possible causes of disease, and if you live in a Western industrialized nation you probably have adequate nutrition. The notion, however, that...

/ September 11, 2013

What Can We Learn from the Kitavans?

A Swedish researcher, Staffan Lindeberg, has been studying the inhabitants of Kitava, one of the Trobriand Islands of Papua New Guinea. He claims that sudden cardiac death, stroke, and exertion-related chest pain never occur in Kitava; and he attributes this to their eating a Paleolithic diet. 2,250 people live on Kitava. They are traditional farmers. Their dietary staples are tubers (yam, sweet...

/ September 10, 2013
GMO

More bad science in the service of anti-GMO activism

I never used to write much about genetically modified organisms (GMOs) before. I still don’t do it that often. For whatever reason, it just hasn’t been on my radar very much. That seems to be changing, however. It’s not because I went seeking this issue out (although I must admit that I first became interested in genetic engineering when I was in...

/ June 17, 2013

CAM Docket: Kardashian Diet Products Klass Action

Kim, Khloe and Kourtney Kardashian permit the use of their names and images of their curvaceous bodies to promote “QuickTrim” diet products, a line of dietary supplements making overblown claims typical of the weight loss supplement industry. Their personal testimonies and formidable publicity machine (Kim alone has over 13 million followers on Twitter), “has reportedly generated $45 million in revenue since they...

/ June 13, 2013
Kombucha

Kombucha: A symbiotic mix of yeast, bacteria and the naturalistic fallacy

If you grew up in the seventies, you may remember the same food fads as I do. There was the oat bran buzz that was replaced by the wheat germ movement, the family fondue set and the homemade yogurt maker. And for a while I remember my father making what I called “aquarium water” – a foul-looking jug sitting on the kitchen...

/ June 6, 2013
Whole coconut

Coconut Oil

Is coconut oil a miracle food, or a health hazard? Likely neither.

/ May 28, 2013