Category: Nutrition
I Used To Be a Holistic Nutritionist
Up until a year ago, I was a practicing holistic nutritionist. As someone who has left that world behind, I have a moral obligation to do what is right – and what is right is to denounce my former beliefs in an industry rife with deception.
Dr. Joel Fuhrman Sells Useless Iodine Test
Joel Fuhrman is selling an overpriced iodine urine test that is not valid for testing individuals. Patients may be led to believe they are iodine deficient when they are not. Iodine supplements on the market vary widely including orthomolecular doses, and they make unsupported claims that mislead customers.
Move
For most people, common health goals are best approached with as simple a strategy as possible. This avoids cognitive overload and non-compliance. Get the basics right, as there are diminishing returns from increasingly arcane details.
Broken Brain
In his new video series, Dr. Mark Hyman says your brain is broken and functional medicine can fix it. He mixes conventional healthy lifestyle advice with highly questionable claims and recommendations based on speculation rather than on evidence.
Fake News About Margarine
An alarmist email is circulating with misinformation about margarine. A little fact-checking shows that both margarine and butter can be part of a healthy diet.
Five Fatal Foods
Dr. Nina Koduru identifies 5 fatal foods that endanger your life and offers a solution: an untested remedy with unsubstantiated claims.
Go ahead, have that coffee
Coffee drinkers, rejoice. A new paper shows positive associations between consumption and an array of health outcomes.
Risks of a Gluten-Free Diet
Non-Celiac Gluten Sensitivity does not seem to be a real entity according the current evidence, but this has not stopped the gluten-free fad, which may be causing real harm.
Panera Markets Food Fear
Panera Bread goes full Food Babe in their latest ad campaign, which fearmongers about a safe food preservative.
ZYTO: An Electrodermal Diagnostic Device Is Tested and Fails Miserably
ZYTO is a bogus, illegal electrodermal diagnostic device that claims to evaluate organ function and make dietary recommendations. Repeat testing produced results that were wildly inconsistent. The device produces noise, not meaningful information.