Category: Science and Medicine
Yoga Woo
Yoga is an increasingly popular form of exercise in the US. According to Yoga Journal more than 20 million Americans use yoga as their form of exercise. As a form of exercise yoga is fairly straightforward, involving stretching and holding poses that strengthen muscles. It also carries the generic benefits of any exercise in terms of calorie-burning and cardiovascular health. Yoga, however,...
Religion and SCAM
I do not worry much about being dead although the process of getting there gives me pause. I have witnessed a few unpleasant deaths and I hope to never see the Grim Reaper coming my way. One of the more awful and pointless deaths occurred early in my career. I had a patient with hepatitis C and cirrhosis. He had low platelets,...
Researching SBM Online
The internet is a fabulous resource of information. It is one of those technological innovations for which you soon can no longer imagine how you lived without it. I certainly cannot imagine a project like science-based medicine prior to the web. The web, however, is also a tremendous source of misinformation, opinion, and ideology. Also the volume of information, good and bad,...
Who you gonna believe, me or you own eyes?
Mrs. Teasdale: Your Excellency, I thought you’d left! Chicolini: Oh no, I no leave. Mrs. Teasdale: But I saw you with my own eyes! Chicolini: Well, who you gonna believe, me or your own eyes? Duck Soup. Funniest movie ever. If I could choose a super power, it would be neither flight nor invisibility, but the ability, like Triad, to separate into...
Melatonin for sleep disorders – Safe and effective?
It’s summertime, and the living is easy. Forget the solstice. For most of North America, this week is the real start of summer – July 1 in Canada, and July 4 in the USA. Vacation time means breaking out of that those usual routines of work and school. I’m amazed after a few weeks of vacation how much sleep my body will...
On humility, confidence, and science-based surgery
Every so often, the reality of trying to maintain a career in science-based medicine interferes with the fun that is writing for this blog. Basically, what happened is that I spent the entire weekend working on three different grant applications and, by the time Sunday night rolled around, I was too exhausted to write what I had originally planned on writing. Fortunately,...
Two Viewpoints
Most of what I read professionally is directed towards reality-based medicine. I spend my professional energies thinking about the application of reality to killing various and sundry microscopic pathogens. The conceptual framework I use, and that used by others in medicine, does not concern itself with the application of the Supplements, Complementary and Alternative Medicines that occupy the attention of this blog....
DMAA: Efficacious but is it Safe?
by Igor I. Bussel & Drey A. Pavlov Jann Bellamy has recently authored an excellent piece on the limitations of the FDA and how the DSHEA actually protects the profits of supplement manufacturers rather than the health and well-being of consumers. Bellamy used the very poignant and currently “controversial” example of DMAA (methylhexanamine or 1,3-dimethylamylamine) to illustrate her point regarding the loopholes...
People Encouraging Turtle Agony*: Animal Acupuncture
Lest anyone think I am a heartless bastard, I would like it to be known that I do not like to see any creature suffer or die. I am the kind of person who, when finding a spider in the house, is likely to catch it and toss it outside. I always think, “I can’t squish the end result of 6 billion...
Patient Participation in Decision-Making
“Patient-Centered” decision-making is a new buzz-word in medicine. It is a metaphor for a general approach to care that puts the patient’s experience and needs at the center, as opposed to the needs of the physician or the system. While this is an effective marketing term, and a useful principle as far as it goes, as a guide to medical practice it...