Category: Herbs & Supplements

Detoxification

The one thing you need to know before you detox

Before you start your New Year's detox, this one weird tip will save you time, money, and possibly your health.

/ December 31, 2015
Listen to your science: Eat your vegetables

Guess who pioneered chemoprevention through diet?

This is an expansion of a post I did over on the Society for Science-Based Medicine blog about this time last year. The original post, which got far more traffic than is usual for the SFSBM, is a good example of how science works and the good that it can do. The hard work of real science illustrated here serves as a...

/ December 24, 2015
china-medicine-herbs-greenpeace_wh1376_36580889

What’s in your Traditional Chinese Medicine?

What's in your Traditional Chinese Medicine? An Australian analysis of 26 products found 92% were contaminated with heavy metals, undeclared plants, pharmaceuticals, or even animals like the endangered snow leopard, cat, dog, rat and pit viper.

/ December 17, 2015

Holding the supplement industry to account: Can we learn from tobacco regulation?

A new paper compares the supplement industry to Big Tobacco and argues that states should use the same tactics to improve consumer safety and protection.

/ December 3, 2015
Iridology

Australian review finds no benefit to 17 natural therapies

Health care systems around the world are being pressured to “do more and spend less”, to make healthcare more cost effective. Owing to aging populations and the growing cost of providing health services, there’s more scrutiny than ever on the value of different health treatments, with the goal of reducing the use of treatments that don’t help. The Choosing Wisely initiative was...

/ November 19, 2015

US Department of Justice Goes After Supplements

It is shaping up to be a good year for those of us advocating more effective regulation of supplements and unproven therapies in the US. The Food and Drug Administration (FDA) is reviewing its regulation of homeopathy, and recently also announced it is taking public comment on its regulation of the term “natural.” The Federal Trade Commission (FTC) is also reviewing the...

/ November 18, 2015
kimchi-large

Everything you always wanted to know about fermented foods 

Fermented foods, such as sauerkraut and kombucha, have become popular for health reasons. I have made my own sauerkraut in the past and have recently made the tasty, fermented Korean side dish, kimchi. I did it not only for the taste but also for the hope that the bacteria responsible for the fermentation of the cabbage — lactic acid bacteria (LAB) —...

/ October 30, 2015

“Safe” dietary supplements can land you in the emergency room

If there’s one thing I’ve been consistent about, it’s that, however ridiculous all the other woo I routinely discuss here is—homeopathy, reiki, reflexology, I’m talking to you and your friends—herbal medicine and supplements might have value because they might have a physiological effect that is beneficial in treating or preventing disease. Of course, if that’s the case, it’s because the herb or...

/ October 18, 2015

The Amarin case: off-label promotion and a double standard for prescription drugs vs. dietary supplements

A recent court decision enjoined the FDA from threatening prosecution against a drug manufacturer for off-label promotion of a prescription drug. Based on this and an earlier decision by an appellate court, it appears that the FDA can no longer prosecute a pharmaceutical manufacturer for a truthful and non-misleading off-label promotion to health care professionals, at least within the jurisdiction of the...

/ October 15, 2015

Sarah Hershberger: “Health freedom” and parental rights vs. child welfare

One of the more depressing topics that I regularly write about on this blog includes of analyses of news stories of children with cancer whose parents decided to stop science-based treatment (usually the chemotherapy) and use quackery instead. There are, of course, variations on this theme, but these stories take form that generally resembles this outline: A child is diagnosed with a...

/ October 12, 2015