Magnesium oil: Not so magical
Despite the hype, there is no evidence to show magnesium oil is effective for any purpose.
No Benefit to Daily Multivitamin Use
A 20-year analysis of almost 400,000 generally healthy adults shows that vitamins do not help you live longer.
Amazon goes where the FDA does not
Amazon has implemented new quality standards for some dietary supplements.
Collagen Supplementation: Hype and Hope
Collagen is an expensive protein supplement - nothing more.
Generic Drugs: Are they different?
Standards in place for generic drugs should give consumers confidence that these products are just as effective as their brand-name equivalent.
Binders, fillers and more? What’s all that other stuff in my medicine?
Non-medicinal products in your medicine are there for a reason.
Cold Water Immersion Not Always Beneficial
Two papers look at the effects of cold water immersion after exercise, with mixed results.
SARMs Harms
Selective androgen receptor (SARMs) are sports supplements marketed to teens via social media influencers.
AI for prescription drug information: Not yet useful for health care – but it’s coming
ChatGPT may not replace a health care professional's assessment yet, but its capabilities are growing.
Quality differences of supplements vs. drugs
When it comes to drugs or dietary supplements, accuracy should be a given. What’s on the label should accurately describe what’s in the bottle. No exceptions. When it comes to ensuring the products we buy are of high quality, we’re all effectively reliant on regulation to protect us. As a pharmacist, I can’t personally verify that each tablet in your prescription contains...