Tag: diet myths

Close-up of raw, rolled oats displaying their flat, oval shape with beige and white shades. The texture appears dry and flaky, typical of uncooked oatmeal.
Herbs & SupplementsInternet & social mediaNutrition

#Oatzempic – The viral oat-based alternative to Ozempic?

Can the Oatzempic diet deliver Ozempic-like weight loss?

/ November 7, 2024
Book & movie reviewsMedical MythsNutrition

A Good Book

Craig Good's new book explains that all food is good and urges us to relax and enjoy rather than worrying and feeling guilty. Good advice, indeed! And solidly based on science.

/ October 5, 2021