Category: Herbs & Supplements
Detox 2026: What Big Wellness Wants You to Believe
Detox trends come and go. Modern “detox” claims, from microplastics to microbiome resets are marketing, not science.
The FDA under MAHA control: Weakening the quack Miranda warning on supplements
The FDA sent a letter to the supplement industry assuring that it would make it easier for them to hide disclaimers (which we like to call "quack Miranda warnings") about unproven health claims for supplements. What does this tell us about MAHA?
Creatine Supplements for Brain Function
There is a long history of supplements marketed to enhance memory, focus, overall cognitive function, and brain health. None of them are backed by quality scientific evidence, and they seem to go through the typical conveyor belt of claims – by the time one claim is collapsing, such as ginkgo biloba, the industry is happy to move on to the next. The...
Surgeon General nominee Dr. Casey Means and functional medicine: Legitimizing quackery
Surgeon general nominee Dr. Casey Means is an advocate of "functional medicine." She, MAHA, and a new "board certification" will falsely legitimize quackery.
The Growing Problem of Supplement–Drug Interactions in Seniors
Many people take supplements alongside prescription drugs without realizing the risks.
GLP-1 Patch Scams: The Science Doesn’t Support the Hype
GLP-1 drugs work; GLP-1 patches don’t
Your terrain, your fault? Germ Theory Denial 2025
Terrain theory is making a comeback, offering the illusion that illness is always preventable, and blaming the sick for being sick.
Garden of Healing
As I read the plaques in the Garden of Healing, I thought it would be a fun project to compare the content with reality.
Oregano Snake Oil
Oregano oil is being marketed with a variety of health claims, including as a treatment for various infections, inflammatory disorders, and skin conditions. This TikTok video by an “Ayervedic specialist” is typical of the claims made for this product. The claims suffer all the usual problems of the supplement industry, which we can go through them in some detail. But here is...

