Category: Herbs & Supplements
The NCCIH embraces the quackery that is “functional medicine”
The process of "integrating" quackery with medicine continues apace as the National Center for Complementary and Integrative Health embraces the quackery that is "functional medicine."
Magnesium oil: Not so magical
Despite the hype, there is no evidence to show magnesium oil is effective for any purpose.
No Benefit to Daily Multivitamin Use
A 20-year analysis of almost 400,000 generally healthy adults shows that vitamins do not help you live longer.
Amazon goes where the FDA does not
Amazon has implemented new quality standards for some dietary supplements.
Collagen Supplementation: Hype and Hope
Collagen is an expensive protein supplement - nothing more.
What are “Adaptogens”?
The multi-billion dollar “snake oil” industry is nothing if not good at marketing. This is probably because this is not one or even a small number of companies, but likely thousands of companies and millions of individuals crowdsourcing many different marketing strategies. Those that work tend to prosper and proliferate, spawning variations. The rhetoric has been evolving in this way for at...
Khat and Muguka Use in East Africa
Many countries (such as Kenya’s recent regulatory changes regarding Muguka use) are struggling with the dilemma of how to regulate drug use by its citizens. There are many psychoactive drugs (we seem to be good at discovering them) with a variety of effects. Often there may be subjectively desirable effects in the short term, but long term addiction, the potential for withdrawal,...
Kava and Liver Damage
Kava is an herbal supplement used mainly for its calming psychoactive effects. It is a traditional drink in Oceania that has been used for centuries. It has also been linked to liver toxicity and cases of liver failure and even death. However, the liver toxicity of kava is extremely controversial – this controversy, however, reflects the various narratives that we see surrounding...
SARMs Harms
Selective androgen receptor (SARMs) are sports supplements marketed to teens via social media influencers.
The Truth vs. Alex Jones: How the DSHEA of 1994 gave conspiracy mongers the means to fund their empires
As the HBO documentary The Truth vs. Alex Jones shows, Alex Jones promoted the conspiracy theory that the Sandy Hook massacre was a hoax to sell his supplement line. It's a model that many Internet conspiracy theorists use, like Mike Adams. Did the DSHEA help create Alex Jones and the modern conspiracy industry?