Tag: icing for injuries

Cryotherapy: A Layman’s Attempt to Understand the Science

NOTE: I get a lot of emails asking me whether treatment X is evidence-based or a scam. This one was different. Zachary Hoffman had done his homework and had already answered the question for himself (at least, as well as it could be answered with the existing published evidence). I asked him to write up his findings as a guest post for...