Tag: dairy products

The McDougall Diet

Dr. McDougall is a maverick who disagrees with most experts. He recommends a high starch, low fat diet with no dairy or animal foods and other prohibitions. Its severe restrictions make it nutritionally questionable and it has never been properly tested in a controlled study.

/ October 20, 2020

Should We Avoid Dairy Out of Fear of Cancer?

A doctor is adamant about avoiding dairy because IGF-1 allows cancer cells to multiply. I think he's relying on speculation and an over-abundance of caution.

/ June 9, 2020