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This makes the third time in just two weeks that a major mainstream or scientific outlet published credible nonsense about acupuncture, but I had to cover it after dozens of people e-mailed me about this recent article in the New York Times Magazine. It is ostensibly about the interstitium, but pivots to using this recent discovery to retcon an alleged explanation for how acupuncture “works”.  The discussion of the interstitium itself is fine, but then the author veered off into gratuitous pseudoscience.

The interstitium was proposed in 2018 based on a study showing that the interstitial connective tissue spaces around organs and other tissues in the body are not separate spaces, but all appear to be connected. Essentially, the authors propose that this is a body-wide fluid-filled space through which fluids flow and communicate. This adds to the other fluid systems in the body, such as the lymphatic system (which drains excess fluid from tissues), the circulatory system (which distributes oxygen and nutrients and carries away waste), and the spinal fluid system (which is inside and surrounds the central nervous system). Later studies have supported the evidence for one continuous interstitial space.

Of course, the more we know about how the body works, the better we will be able to understand disease processes and design treatments. Cancer cells, for example, might spread through the interstitium, resulting in distant metastasis.

The NYT, however, decided to tack onto this interesting update in our biological knowledge a bit of rank pseudoscience. The author starts with the statement that Thiese, one of the original researchers, was approached at a talk in China by a practitioner of Traditional Chinese Medicine who said, “We’ve been talking about it (the interstitium) for 4,000 years.” He accepted this third-hand information uncritically. Um…no, they haven’t. No ancient culture had any significant knowledge of human anatomy. They didn’t know basic things about how the body works, such as how blood circulates. They didn’t know what all the organs did. They didn’t even know that tissues are made of cells until the 1800s. All this person was doing was taking a basic concept, like the body is connected, and applying it to this new anatomical knowledge. It’s meaningless.

Further, what we currently know as acupuncture is actually only about a hundred years old. It was created by fiat to unite the various Chinese medical traditions, which were mutually exclusive, into one system.  They were not using filiform needles 4,000 years ago; they didn’t even have steel. We don’t really know what they were doing. The first text that describes something like acupuncture is from 100 BC. But there was no unified theory or practice at this time. Needles were more like lances and likely were used for multiple purposes. Acupuncture sometimes involved blood letting or lancing, and other times involved “chi”. However, there was also the belief that blood is what spread chi throughout the body, so they were not entirely distinct. Again, these various traditions were not brought together until the early 20th century.

In fact, descriptions of acupuncture from the 19th century bear little resemblance to the modern version. These did not always involve points or meridians and used large needles deeply inserted into tissues, usually at the point of pain or injury.

The notion of chi, or an energy vital force, which spreads through meridians, seems to go back about 2,000 years in some traditions. But this had nothing to do with any knowledge of anatomy or physiology. In fact, for about 2,000 years, until 1923, dissection of dead bodies was banned in China, so they had very little knowledge of anatomy. The meridians were therefore not based on anatomy, but on their cosmology – it was essentially astrology. It is therefore completely pseudoscientific and ahistorical to argue that Chinese acupuncturists had detailed knowledge of the interstitium 4,000 years ago – this is nonsense from beginning to end.

This “ancient wisdom” trope makes especially little sense with a complex system like acupuncture. It’s one thing to claim that a pre-scientific culture noticed that taking some herb had an obvious physiological response. It is quite another to claim that they somehow figured out hundreds of specific points on the body that correlated to non-obvious and even distant physiological and disease-modifying effects. No ancient culture had the methods necessary to work out something so elaborate and complex. To claim they did is historical pseudoscience.

The NYT author then provides some reference to studies apparently showing an alignment between the interstitium and acupuncture meridians (channels through which chi flows). These studies all come from China, which has a documented history of poor science relating to acupuncture. But even taken at face value, the evidence appears worthless. Essentially, dye spread up the arm when pressed, and there is a meridian that goes up the arm. Wow. They don’t even closely align. It would be amazing if dye did not spread in a way that could be so loosely correlated with some meridian.

There is no credible evidence that meridians exist – and they were never meant to represent anything anatomical. There is no evidence that acupuncture points exist, and acupuncturists cannot even agree on where they are or what they do. Different traditions of acupuncture use entirely different systems of points. There is no evidence that “chi” or any life energy or vital force exists. This is all culture, with no underpinning reality.

So no – the interstitium does not provide an explanation for how acupuncture works. That is all blatant retconning. Further, there is no credible evidence that acupuncture even works. After thousands of studies, researchers have failed to definitively reject the null hypothesis. The best clinical studies show no difference between true acupuncture and sham acupuncture – it is all placebo. The media, however, has mostly bought into the propaganda and continues to gullibly spread this pseudoscience.

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  • Founder and currently Executive Editor of Science-Based Medicine Steven Novella, MD is an academic clinical neurologist at the Yale University School of Medicine. He is also the host and producer of the popular weekly science podcast, The Skeptics’ Guide to the Universe, and the author of the NeuroLogicaBlog, a daily blog that covers news and issues in neuroscience, but also general science, scientific skepticism, philosophy of science, critical thinking, and the intersection of science with the media and society. Dr. Novella also has produced two courses with The Great Courses, and published a book on critical thinking - also called The Skeptics Guide to the Universe.

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Posted by Steven Novella

Founder and currently Executive Editor of Science-Based Medicine Steven Novella, MD is an academic clinical neurologist at the Yale University School of Medicine. He is also the host and producer of the popular weekly science podcast, The Skeptics’ Guide to the Universe, and the author of the NeuroLogicaBlog, a daily blog that covers news and issues in neuroscience, but also general science, scientific skepticism, philosophy of science, critical thinking, and the intersection of science with the media and society. Dr. Novella also has produced two courses with The Great Courses, and published a book on critical thinking - also called The Skeptics Guide to the Universe.