Tag: magnesium
Is something better than nothing? The many ineffective ways we treat nocturnal leg cramps
While leg cramps won't kill you, they can make you miserable when you are trying to sleep. There's not much evidence for effective treatments, and there are far more proposed treatments than there is evidence.
Magnesium: The cure to all disease?
Having spent many evenings and weekends working in a retail pharmacy with a thriving vitamin and supplement aisle, I’m no longer surprised at the purchasing habits of consumers. The setting gave me not only the opportunity to learn about the latest supplement fads, but also to speak with consumers that place great faith in these products. A recent paper suggests 25% of...