Tag: supplement quality

Red Yeast Rice

Statins beat supplements

Red yeast rice supplements have poor quality control and there's no clear evidence they do anything beneficial. So why take it?

/ August 24, 2017
497736998_7b692c5a3f_z

Melatonin: What’s on the label isn’t in the bottle

Melatonin is taken by millions each year. But does it work? Is it safe? And can you trust the label?

/ March 9, 2017
Citrus_paradisi_(Grapefruit,_pink)_white_bg

Not natural, not safe: Grapefruit Seed Extract

Grapefruit-seed extract is claimed to be a cure-all for nearly every type of infection. But there's a dangerous problem with GSE that supplement manufacturers haven't fixed.

/ March 10, 2016
4016241122_a5b15e1356_z

Searching for the supplement in your supplement

While the supplement market continues to grow, it's becoming harder to identify products that are truly safe and effective. We need better regulation and product quality to ensure there's a market where consumers can purchase supplements with confidence and use them safely.

/ February 12, 2015

Side effects may include liver failure

“Safe and natural.” It’s a marketing phrase attached to dietary supplements that’s often accepted as self-evident. The marketing works. Supplements have a strong health halo. But evidence suggests that this reputation may be undeserved. Not only are there continued questions about whether most supplements have any health benefits whatsoever, there is also evidence that they can be harmful. We can’t even be...

/ September 11, 2014